IsoWhey

The Science

Consuming whey protein pre and/or post workout induces a significant rise in muscle protein synthesis. Post workout consumption of whey protein has been shown to optimize physical performance and positively impact the subsequent recovery process for both resistance training as well as endurance exercise.

While whey protein increases muscle protein synthesis, an overlooked aspect in performance and recovery is muscle connective protein synthesis. Consuming a combination of whey protein and collagen in a ratio of 5:1 has been demonstrated to increase both myofibrillar and muscle connective protein synthesis. Through the dual mechanism of action, this combination maximises both skeletal muscle and connective tissue adaptions to exercise. This product has not been evaluated by SAHPRA.